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Aug 1, 2022

Through her own experiences, Emily recognized where her passion for success caused her to burn out and turned it into her business. She shares a ton of real-world and practical advice so we can all feel a little less stress.

You don't have to meditate to be mindful
Resilience and Prevention 
The primary differences in how people experience
Recognizing the triggers of your burnout
When you define your personal worth based on your success
Where to start when you are feeling burned out.